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LeratoCoco
Journal
01 Jun 20
LeratoCoco's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
70.5 kg
Lost so far:
0 kg
.
Still to go:
70.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
754 kcal
Fat: 33.84g | Prot: 52.01g | Carbs: 60.70g.
Lunch:
Stewed Chicken Breast (Skin Not Eaten), Woolworths Brown Basmati Rice.
Dinner:
Woolworths Washed Coleslaw Salad, Woolworths Low Fat Plain Yoghurt, Sweet Potato (without Skin, Cooked, Boiled) , Minced Beef.
Snacks/Other:
Lindt Lindor Chocolate, Almonds .
more...
1976 kcal
Exercise:
Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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LeratoCoco's Weight History
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