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plasticin
Journal
01 Jun 20
plasticin's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
94.5 kg
Lost so far:
1.4 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1209 kcal
Fat: 48.44g | Prot: 50.93g | Carbs: 97.25g.
Lunch:
X-Tra Appelsiinimehu, Lindahls Turkkilainen Jogurtti 10%, Elovena Kaurahiutale.
Dinner:
Kotimaista Rasvaton Maito, Kaalilasagne.
Snacks/Other:
Appelsiinit.
more...
2919 kcal
Exercise:
Baletti - 29 minutes, Kävely - 40 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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plasticin's Weight History
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