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carolinaksc
Journal
31 May 20
carolinaksc's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
93.5 kg
Lost so far:
0 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
786 kcal
Fat: 29.94g | Prot: 32.79g | Carbs: 99.77g.
Breakfast:
Café com Leite Integral.
Lunch:
Molho Vinagrete, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Alface Americana, Sadia Coxinha da Asa de Frango.
Dinner:
Pink Farinha de Mandioca Torrada, Salada Vinagrete, Sadia Coxinha da Asa de Frango.
Snacks/Other:
Cappuccino com Gordura Reduzida, Maçãs Gala.
more...
2555 kcal
Exercise:
bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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carolinaksc's Weight History
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