Claranastia's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

88 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1717 kcal

Fat: 59.72g | Prot: 60.41g | Carbs: 233.77g. Breakfast: Manzana Verde. Lunch: Verduras Salteadas, Arroz Yamani. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Guaymallen Alfajor de Chocolate. more...

191 kcal

Exercise: Ironing - 1 minute, Abdominal (Sit Ups) - 2 minutes, Zumba - 15 minutes, Samsung Health - 23 hours and 42 minutes. more...

Losing 1.8 kg a Week

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Claranastia's Weight History

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Claranastia's Journal, 30 May 20

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Claranastia's Weight History