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Anissa1330
Journal
30 May 20
Anissa1330's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
68.5 kg
Lost so far:
2.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1002 kcal
Fat: 28.25g | Prot: 38.39g | Carbs: 146.60g.
Lunch:
Riz Basmati (Cuit), Petits Pois (Égouttés Solides, en Conserve), Carrefour Moules Décoquillées Cuites.
Snacks/Other:
Tartine Nutella, Nutella Nutella, Crêpes Nature.
more...
2029 kcal
Exercise:
Exercise machine (moderate) - 10 minutes, Elliptical - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Anissa1330's Weight History
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