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carolinaksc
Journal
30 May 20
carolinaksc's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
93.5 kg
Lost so far:
0 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
429 kcal
Fat: 16.75g | Prot: 36.31g | Carbs: 35.00g.
Breakfast:
Café com Leite Integral.
Lunch:
Alface Americana, Hambúrguer Caseiro.
Dinner:
Sadia Coxinha Das Asas, Mandioca Cozida (Cozinhado sem Adicionar Gordura).
Snacks/Other:
Damascos, Maçãs Gala.
more...
2368 kcal
Exercise:
caminhada - 36 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes.
more...
Losing 0.7 kg a Week
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carolinaksc's Weight History
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