Weigh In record (no journal entry) for 30 May 2020
|
72.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 33.47g | Prot: 72.89g | Carbs: 196.72g.
Breakfast: Monoprix Bio Muesli Croustillant Fruits Rouges, Yoplait Fromage Blanc Câlin Extra 0%, Sucre, Pomme, Jus d'Orange Fraîchement Pressé. Lunch: Carrefour Oignon, Fromage de Chèvre, Lindt Chocolat au Lait Extra-Fin, Andros Compote Pomme Poire sans Sucres Ajoutés, Filet de Poulet, Poivrons Rouges Doux, Carottes, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Paul Tartelette Framboises, Picard 30 Mini-Feuilletés Apéritifs. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|