Weigh In record (no journal entry) for 29 May 2020
|
55.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 60.47g | Prot: 106.90g | Carbs: 263.35g.
Breakfast: Yogur Bajo en Grasa Congelado, Plátano, Jersey Leche Deslactosada, Nestlé Cereal Fitness Fruits, Nestlé Cereal Fitness Fruits, Nestlé Coffee Mate Avellana, Café. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Tortillas de Maíz, La Sierra Frijoles Bayos Refritos, Sirloin. Snacks/Other: Mantequilla, Sara Lee Delightful, Sun-Maid Pasas, Miel, Verde Valle Nuez en Mitades, Yogur Congelado, Almendras. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlehorn's Weight History
|