Weigh In record (no journal entry) for 31 July 2013
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129.5 kg
Lost so far: 1.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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4106 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 13.3 kg a Week
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