|
Sextou!!! Desjejum as 16h com: 45g de Alface 260g de Alcatra 2 ovos fritos ...e 145g de Batata "Frita" na Airfryer pq de sexta pode hahahahaha 845cal, sendo 18g de carboidrato e 85g de proteínas! #Seguimos
|
1569 kcal
|
Fat: 84.86g | Prot: 132.43g | Carbs: 62.49g.
Lunch: McCain Batata Pré-Frita Congelada, Ovo Frito, Alcatra Grelhada, Alface. Dinner: Pão de Leite, Sadia Mussarela, Carne de Vaca do Peito. Snacks/Other: Camil Feijão Carioca Temperado Cozido. more...
|
|
3191 kcal
|
Exercise:
Standing - 4 hours, Cleaning - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GuizeraVP's Weight History
|