Weigh In record (no journal entry) for 29 May 2020
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79 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 56.61g | Prot: 99.22g | Carbs: 133.72g.
Breakfast: Suco verde, Trident Chiclete, Growth Supplements Barra de Proteína Sabor Morango . Lunch: Yoki Farofa de Milho, Feijoada, Salada Vinagrete, Couve Manteiga Refogada, Arroz Branco (Cozido). Dinner: Suco verde, H2OH! Limoneto, Feijoada, Couve Manteiga Refogada, Repolho Verde Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Trident Chiclete, Bolo de abacaxi com coco proteico, Mexerica. more...
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Losing 0.7 kg a Week
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brunamilanez's Weight History
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