Weigh In record (no journal entry) for 29 May 2020
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104.7 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 67.87g | Prot: 126.67g | Carbs: 187.11g.
Breakfast: Gekochtes Ei, Meisterland Schokomilch, Edeka Laugenknoten. Lunch: Iglo Schlemmer-Filet Bunte Karotten. Dinner: Aldi BBQ Schweinefilet-Medaillons Kräuter, Landjunker Rinderfiletsteak Vom Jungbullen, Gut Wiehe Gurkensalat mit Zwiebeln und Dill. Snacks/Other: Aldi Brezel, REWE Wiener Würstchen, Bifi Minis. more...
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Losing 7 kg a Week
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