Weigh In record (no journal entry) for 29 May 2020
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50.9 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 32.65g | Prot: 50.50g | Carbs: 124.29g.
Breakfast: Succo di Limone, Caffè, Marmellate e Conserve di Albicocche, Vipiteno Yogurt Magro alla Frutta, Carrefour Fette Biscottate Integrali, Latte di Riso. Lunch: Succo di Limone, Pomodorini, Uovo Sodo, Wasa Integrale. Dinner: Millefoglie, Asparagi Cotti (da Freschi), Coop Insalata di Mare, Succo di Limone, Wasa Integrale. Snacks/Other: Carote, Albicocche, Vigorsol Air Action. more...
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Losing 1.4 kg a Week
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ACA_2020's Weight History
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