Weigh In record (no journal entry) for 29 May 2020
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 91.22g | Prot: 116.95g | Carbs: 243.67g.
Breakfast: GT Sport, Caffè Zuccherato, Torta di Mele. Lunch: Caffè Espresso, Arance, Pomodori, Insalata Mista, Fagiolini Verdi, Sogliola. Dinner: Melanzane al Funghetto, Ala di Pollo. Snacks/Other: Frullato di Frutta. more...
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Losing 17.5 kg a Week
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fabrichaky's Weight History
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