stumaniak's Journal, 01 Oct 08

I'm stalling. My calorie counts have been creeping up, my exercise has been creeping down. Need to get back on the discipline train.

View Diet Calendar, 01 October 2008:
1352 kcal Fat: 31.16g | Prot: 105.23g | Carbs: 204.39g.   Breakfast: Myoplex Carb Control Bars - Chocolate Peanut Butter. Lunch: market pantry chocolate peanut butter bar, orange, Pure Protein Chocolate Deluxe High Protein Bar. Dinner: zen bodhi bowl. more...
2590 kcal Exercise: Elliptical Trainer - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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Comments 
You lost over 3 lbs is 3 days and you're 'stallin'? WOW! That's cool! But, I know what you mean...you feel like you haven't been doing what you know you can...I'm leading the train~~~ JUMP ON!!! HA! Best of days to ya! 
01 Oct 08 by member: Sibby
Discipline train? Sounds naughty! But whatever it takes! :) 
01 Oct 08 by member: amryk
Yeah, my last weigh-in looks good, but I think that was a loss from a water jump, and I haven't weighed in since then (or done much exercise); it's been nearly a week. Still, I guess it could be worse. 
01 Oct 08 by member: stumaniak
Let's blame it on the stars...I have been slack on my exercise, too. You have been working hard & steadily, and a short break was well deserved...it's a simple hop to get back in the groove - you'll do it I'm sure. Ok, I will too. 
05 Oct 08 by member: rumali

     
 

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