Date Started: 21 Feb 18

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 106 kg
11 Jul 24	99.9 kg	Reasonably Well
07 Jun 24	101 kg	Reasonably Well
31 May 24	102 kg	Poorly
15 Sep 23	100.5 kg	Reasonably Well
18 Aug 23	100 kg	Reasonably Well
04 Jan 23	101 kg	Reasonably Well
28 Sep 22	100.8 kg	Poorly
04 Aug 22	98.2 kg	Reasonably Well
20 Jul 22	98.4 kg	Reasonably Well
07 Jul 22	98.6 kg	100%
02 Jun 22	99.3 kg	Reasonably Well
30 May 22	100 kg	Reasonably Well
16 May 22	100.3 kg	Reasonably Well
09 May 22	99.8 kg	Reasonably Well
15 Mar 22	99 kg	Reasonably Well
21 May 21	94 kg	Reasonably Well
23 Apr 21	93.7 kg	Reasonably Well
16 Apr 21	94 kg	100%
09 Apr 21	94.6 kg	Reasonably Well
08 Apr 21	94.6 kg	100%
07 Apr 21	95.2 kg	100%
05 Apr 21	96.8 kg	Reasonably Well
19 Mar 21	94.8 kg	Reasonably Well
12 Mar 21	96 kg	Poorly
05 Mar 21	95 kg	Poorly
20 Nov 20	94.2 kg	Reasonably Well
13 Nov 20	93.7 kg	Reasonably Well
06 Nov 20	94.3 kg	Reasonably Well
28 Aug 20	92 kg	Reasonably Well
30 Jul 20	92.1 kg	Reasonably Well
28 Jul 20	92.5 kg	Reasonably Well
24 Jul 20	92.9 kg	Reasonably Well
22 Jul 20	92.9 kg	Reasonably Well
21 Jul 20	93.2 kg	Reasonably Well
17 Jul 20	93.5 kg	Reasonably Well
24 Jun 20	92.7 kg	Reasonably Well
19 Jun 20	93 kg	Reasonably Well
12 Jun 20	92.7 kg	Reasonably Well
10 Jun 20	93.4 kg	Reasonably Well
05 Jun 20	93.9 kg	Reasonably Well
06 Mar 20	91.8 kg	Reasonably Well
28 Feb 20	91.8 kg	100%
25 Feb 20	93.2 kg	Reasonably Well
21 Feb 20	92.7 kg	100%
19 Feb 20	93.4 kg	100%
17 Feb 20	94.8 kg	Reasonably Well
13 Sep 19	91.2 kg	Reasonably Well
15 Aug 19	91.6 kg	100%
13 Aug 19	92.3 kg	Reasonably Well
26 Jul 19	92.6 kg	Reasonably Well
17 Jul 19	93.7 kg	Reasonably Well
10 Jul 19	94.2 kg	Reasonably Well
29 Jun 19	94.8 kg	100%
27 Jun 19	95.5 kg	Reasonably Well
19 Jun 19	96.4 kg	Reasonably Well
14 Jun 19	96.8 kg	Reasonably Well
05 Jun 19	97.7 kg	100%
28 May 19	98.7 kg	100%
22 May 19	99.3 kg	100%
15 May 19	99.9 kg	Reasonably Well
09 May 19	100.9 kg	100%
08 May 19	101.3 kg	100%
25 Apr 19	102.5 kg	100%
22 Apr 19	103.2 kg	Reasonably Well
19 Apr 19	103.4 kg	100%
12 Apr 19	104 kg	Reasonably Well
06 Apr 19	105.2 kg	Reasonably Well
03 Apr 19	106 kg	100%
13 Mar 19	107 kg	Not Applicable
05 Dec 18	107 kg	Reasonably Well
18 Jul 18	105 kg	Reasonably Well
11 Jul 18	107 kg	Poorly
30 May 18	104 kg	Reasonably Well
16 May 18	104 kg	Reasonably Well
09 May 18	105 kg	Reasonably Well
18 Apr 18	105 kg	Reasonably Well
11 Apr 18	106.3 kg	Reasonably Well
04 Apr 18	107 kg	Reasonably Well
21 Feb 18	106 kg	Not Applicable

Date Started: 19 Aug 15

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 96 kg
17 Feb 16	97 kg	Reasonably Well
06 Jan 16	96.5 kg	Poorly
09 Dec 15	91.5 kg	Reasonably Well
25 Nov 15	92.8 kg	Reasonably Well
28 Oct 15	92.9 kg	Reasonably Well
14 Oct 15	94.5 kg	Reasonably Well
30 Sep 15	94 kg	Reasonably Well
16 Sep 15	94.5 kg	Reasonably Well
02 Sep 15	95.7 kg	Reasonably Well
19 Aug 15	96 kg	Reasonably Well

Date Started: 24 Jun 15

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 100 kg
05 Aug 15	96.2 kg	Reasonably Well
22 Jul 15	97 kg	Reasonably Well
08 Jul 15	97.5 kg	100%
24 Jun 15	99.5 kg	Reasonably Well