Weigh In record (no journal entry) for 15 May 2013
|
59 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 35.18g | Prot: 58.99g | Carbs: 203.44g.
Breakfast: Arroz Inflado con Chocolate, Leche Desnatada. Lunch: Barritas Sustitutivas Chocolate con Leche, Tortilla de Patata con Cebolla, Lechuga, Tomates Cherry, Aceitunas Verdes, Manzanas. Dinner: Pechuga Pavo 0%, Pan de Molde Especial Sandwich, Queso Fundido en Lonchas. Snacks/Other: Jamón Serrano, Pan Blanco, Rehab. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|