Weigh In record (no journal entry) for 28 May 2020
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61.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 81.22g | Prot: 106.73g | Carbs: 49.51g.
Breakfast: Saint Alby Dés de Jambon, Envia Fromage Blanc 0%, Oeuf. Lunch: Envia Fromage Blanc 0%, Pain aux Céréales, Steak Haché 5%, Huile d'Olive, Champignons, Tomates Cerises, Lidl Mozzarella, Saint Alby Dés de Jambon, Vergers Gourmands Compote Pomme Nature. Dinner: Envia Fromage Blanc 0%, Saumon Fumé, Courgette, Merguez. more...
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Losing 3.5 kg a Week
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carrougne's Weight History
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