Weigh In record (no journal entry) for 29 July 2013
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98.0 kg
Lost so far: 7.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 46.83g | Prot: 94.76g | Carbs: 283.93g.
Breakfast: Brownwood Farms Famous Cherry Butter, Kroger Asiago Cheese Bagel. Lunch: Market Pantry Deli Swiss Cheese Slices, Market Basket 12 Grain Bread, Kroger Deli Style Oven Roasted Turkey Breast, 365 Veggie Straws. Snacks/Other: ProteinPlus - Cookies & Cream, Red Bull Red Bull Total Zero (12 oz), Skittles, Dry Roasted Peanuts (with Salt), Jelly Belly Jelly Beans, Kroger Tiny Pretzel Twists, Body Fortress Super Advanced Whey Protein - Vanilla. more...
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3088 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sitting - 1 hour and 45 minutes, Standing - 55 minutes, Driving - 2 hours and 5 minutes, Sleeping - 6 hours, Resting - 5 hours and 45 minutes. more...
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Gaining 0.6 kg a Week
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djwibert's Weight History
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