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elfm99
Journal
27 May 20
elfm99's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
48.4 kg
Lost so far:
0.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1743 kcal
Fat: 51.26g | Prot: 70.31g | Carbs: 245.07g.
Breakfast:
Kellogg's Miel Pops , Innocent Jus Pomme Pêche Poire.
Lunch:
Carrefour Discount Pavé de Saumon, Carrefour Tagliatelles aux Œufs Frais .
Dinner:
Bonne Maman Gâteau Marbré au Chocolat, Fleury Michon Blanc de Poulet (40g), Lustucru Tagliatelles Fraîches Bio , Apéricube Apéricube, Ratatouille.
Snacks/Other:
Bonne Maman Gâteau Marbré au Chocolat.
more...
1413 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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elfm99's Weight History
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