Weigh In record (no journal entry) for 27 May 2020
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 53.58g | Prot: 54.63g | Carbs: 156.66g.
Breakfast: Himbeeren, Ener Bio Mandelmus Weiß, Banane, Alpro Soya Mandelmilch Ungesüßt, REWE Porridge Bowl Bio Kakao & Nuss Porridge. Lunch: Gemischter Salat mit Dressing, Aldi Prosciutto Cotto, Thomy Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Milka Choco Moooo. Snacks/Other: Moser Roth Schokolade. more...
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Gaining 0.1 kg a Week
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