Weigh In record (no journal entry) for 27 May 2020
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98 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 90.63g | Prot: 65.80g | Carbs: 138.22g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Sojasun Yaourt Chocolat, Auchan Emmental Râpé, Auchan Poêlée 4 Saisons, St Môret Ligne & Plaisir, Bridélice Crème Fraîche Épaisse, U Bio Lardons Fumés, Pâtes (Cuites). Dinner: Vinaigrette, Carrefour Dés de Jambon, Boursin Boursin Figue et Noix, Mâche, Pâturages Cheese'sticks. Snacks/Other: Extrême Cône Macaron Caramel. more...
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2850 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Alex9843's Weight History
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