Weigh In record (no journal entry) for 11 October 2010
|
78.4 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2010:
|
702 kcal
|
Fat: 36.00g | Prot: 13.00g | Carbs: 83.00g.
Lunch: Stuffed Jalapenos (3), Regular Beef Taco, Minute Maid Lemonade (20 fl oz), Buttermilk House Dipping Sauce. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Twilightchik's Weight History
|