Weigh In record (no journal entry) for 26 May 2020
|
115.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 31.62g | Prot: 128.84g | Carbs: 219.40g.
Breakfast: Carottes, Banane. Lunch: U Thon Entier au Naturel. Dinner: Les Croisés Fromage Croque Monsieur, Farine de Blé Blanche (Tout Usage), Steak Haché 5%, Rummo Pâtes, Sauce Tomate, Super U Lardons Nature. Snacks/Other: Super U Yaourt aux Fruits. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heuvanek's Weight History
|