haludiel's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
72.6 kg Lost so far: 16.2 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1187 kcal Fat: 38.94g | Prot: 47.08g | Carbs: 156.99g.   Breakfast: Balade Halfvolle Echte Boter, Bruine Boterham. Dinner: Weight Watchers Gegrilde Kippenstukjes, Dr. Oetker La Margherita Classica. Snacks/Other: Zespri Kiwi Gold, Aiki Noodles Chicken. more...
1769 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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haludiel's Weight History


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