Weigh In record (no journal entry) for 26 May 2020
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72.6 kg
Lost so far: 16.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 38.94g | Prot: 47.08g | Carbs: 156.99g.
Breakfast: Balade Halfvolle Echte Boter, Bruine Boterham. Dinner: Weight Watchers Gegrilde Kippenstukjes, Dr. Oetker La Margherita Classica. Snacks/Other: Zespri Kiwi Gold, Aiki Noodles Chicken. more...
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Gaining 2.8 kg a Week
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haludiel's Weight History
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