Weigh In record (no journal entry) for 25 May 2020
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71.7 kg
Lost so far: 8.1 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 62.61g | Prot: 90.36g | Carbs: 169.29g.
Breakfast: Vivo Mifrut Durazno, Quaker Avena Instantánea, Frutos Del Maipo Mix de Berries. Lunch: Huevo Cocido, Arroz Blanco (de Grano Largo, Cocido). Dinner: Unimarc Media Palta, Papa Cocida, Beyond Meat Beyond Sausage. Snacks/Other: Trapense Miel, Panqueques proteína, Soprole Quesillo Zero Lacto, Castaño Pan Pita Integral, Tomates, Great Value Mantequilla de Mani, Kupiec Galletas de Arroz Tradicionales. more...
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2041 kcal
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Exercise:
Weight Training (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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paularamireza's Weight History
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