Weigh In record (no journal entry) for 26 May 2020
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65 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 30.75g | Prot: 40.20g | Carbs: 74.58g.
Breakfast: Ikan Kembung Balado, Terong Balado, Tempe Goreng, 1 Sdm Nasi Putih. Lunch: Nasi Merah (Butir-Sedang, Dimasak), 1 Sdm Nasi Putih, Terong Balado, Ikan Kembung Balado. Dinner: Pisang. Snacks/Other: Hatari Coconut Biscuits, Mayora Mie Gelas Rasa Kari Ayam. more...
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Gaining 0.7 kg a Week
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claudiahyun's Weight History
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