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👟👊😊👍💛💙❤
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91.7 kg
Lost so far: 26.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 56.84g | Prot: 123.46g | Carbs: 225.50g.
Breakfast: Groene Thee, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Pur Natur Magere Bio Yoghurt, Quaker Havermout, Canderel Sucralose. Lunch: Fama Bakboter, Kipfilet (Gekookt, Gebakken), Gekookte Broccoli (Vers), Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Délifin Filet de Saxe, Délifin Kipfilet , Groene Thee, Volkoren Brood. Snacks/Other: Kiwi, Jonagold, Delhaize Appelsien, Aardbeien, Vitalinea Yoghurt Framboos, Valerie Krokante Wafeltjes met Chocolade, Vitalinea Yoghurt Framboos, Côte d'Or Mignonnette Noir 70%. more...
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Losing 0.5 kg a Week
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Artwiest's Weight History
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