Weigh In record (no journal entry) for 25 May 2020
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56.2 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 43.31g | Prot: 81.96g | Carbs: 184.34g.
Breakfast: Nesquik Chocolat en Poudre, Crownfield Choco Shells, Envia Lait Écrémé, Lidl Jus d'orange. Lunch: Lidl Fromage de Chèvre, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Tomates, Étoile d'Or Emmental Râpé Français, Saint Alby Jambon Supérieur. Dinner: Pain Blanc, Lidl Steak Haché Pur Boeuf, Notre Jardin Choux Fleur en Fleurettes. more...
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Losing 2.1 kg a Week
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Marinewib33's Weight History
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