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Guzelinsan
Journal
25 May 20
Guzelinsan's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
106 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1395 kcal
Fat: 60.09g | Prot: 76.13g | Carbs: 136.37g.
Breakfast:
Domatesler, Doğal Peynir, Haşlanmış Yumurta, Kaşarlı Tost.
Dinner:
Yoğurt Çorbası, Beyaz Pide Ekmeği, Et Haşlama, Et.
Snacks/Other:
Kırmızı Lezzetli Elma, Lokum.
more...
2268 kcal
Exercise:
Sexual Activity - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Gaining 2.1 kg a Week
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Guzelinsan's Weight History
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