Weigh In record (no journal entry) for 24 May 2020
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133.7 kg
Lost so far: 3.5 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 56.53g | Prot: 70.74g | Carbs: 50.61g.
Breakfast: Gut & Günstig Sahne Joghurt Mild - Heidelbeere, Filinchen Original, Gut & Günstig Harzer Roller. Lunch: Omelett oder Rührei, Saupiquet Thunfisch-Salat Western. Dinner: K-Classic Reiswaffeln Milchschokolade. more...
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Losing 1.4 kg a Week
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sherycoco12.12's Weight History
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