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Valouvil
Journal
24 May 20
Valouvil's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
78 kg
Lost so far:
1.5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
1175 kcal
Fat: 43.94g | Prot: 61.62g | Carbs: 132.13g.
Breakfast:
Nutella Nutella, Lidl Pain de Campagne Gris.
Lunch:
Pommes de Terre Vapeur, Carottes, Steak de Boeuf (Maigre Mangé Seulement).
Dinner:
Milbona Gouda Vieux, Fromage de Chèvre, Old El Paso Fajita.
Snacks/Other:
Kinder Chocolat, Muffin Ordinaire.
more...
2637 kcal
Exercise:
Painting - 45 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Valouvil's Weight History
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