Weigh In record (no journal entry) for 24 May 2020
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59 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 36.14g | Prot: 34.62g | Carbs: 93.85g.
Breakfast: Yeşil Acı Biber, Kiraz Domates, Ceviz, Tulum Peyniri, Ekmek. Dinner: Ev Yapımı Yoğurt, Beyaz Ekmek, Kıymalı Kabak Yemeği. Snacks/Other: Madlen, Ülker Çokokrem, Sırma Kolajen, Madlen, Buono %85 Kakao Bitter Çikolata. more...
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1444 kcal
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Exercise:
Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...
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steady weight
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