Weigh In record (no journal entry) for 24 July 2013
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73.3 kg
Lost so far: 0.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 36.68g | Prot: 39.73g | Carbs: 81.80g.
Lunch: Glutano Bauernbrot. Dinner: Jean Pierre Brioche Zopf, Aldi Hähnchengeschnetzeltes, Gemischte Blattsalate. Snacks/Other: Goutier Weisse Kokos Crisp Schokolade, Aldi Brotzeitbeisser. more...
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Losing 3.5 kg a Week
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DannySahne00's Weight History
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