Weigh In record (no journal entry) for 21 May 2020
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47.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 37.73g | Prot: 47.50g | Carbs: 172.09g.
Breakfast: Kellogg's Miel Pops, Carrefour Jus 3 Agrumes. Lunch: Galbani Mozzarella, Fleury Michon Blanc de Poulet (40g), Oranges, Pizza Del Arte Tian de Légumes. Dinner: Raisins Secs, Andros Compote Pomme Fraise, Fleury Michon Blanc de Poulet (40g), Galbani Mozzarella, Pizza Del Arte Tian de Légumes, La Vache qui rit Portion. Snacks/Other: Kellogg's Miel Pops , Raisins Secs. more...
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1267 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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