Weigh In record (no journal entry) for 09 October 2010
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117.2 kg
Lost so far: 19.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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670 kcal
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Fat: 36.77g | Prot: 24.36g | Carbs: 63.80g.
Lunch: Chicken Noodle Soup. Dinner: French Fries (Small). more...
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Losing 3.2 kg a Week
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littlecopamy's Weight History
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