Weigh In record (no journal entry) for 21 May 2020
|
68.5 kg
Lost so far: 10.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 35.57g | Prot: 29.22g | Carbs: 7.95g.
Breakfast: Перекресток Сыр Гауда/Гоуда 40-50%, Клинский Мясокомбинат Ветчина Вареная для Тостов «по-Клински», Невские Сыры Пармезан Dolce Granto, Viola Сыр Плавленый Сливочный, Nestlé Creme de Leite, Café, Ovo. Lunch: Pistaches Secos e Torrados (sem Sal). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edna Cristina's Weight History
|