Weigh In record (no journal entry) for 21 May 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 99.38g | Prot: 42.97g | Carbs: 459.89g.
Breakfast: Naturjoghurt, Dattel, Mangos, Himbeeren, Honig, Zucker, Migros Milch Drink. Snacks/Other: Migros Cake Financier, Mohrenkopf, Kekse, Migros Ice Tea Light. more...
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363 kcal
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Exercise:
Aerobics - 8 minutes, Cleaning - 1 hour, Samsung Health - 22 hours and 52 minutes. more...
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Losing 1.4 kg a Week
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