Weigh In record (no journal entry) for 21 May 2020
|
72.5 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 22.06g | Prot: 44.31g | Carbs: 177.50g.
Breakfast: Muffin Semplice, Ristora Dolcificante, Latteria Latte senza Lattosio, Caffè (Espresso). Lunch: Tonno al Naturale, Golden Sun Riso Basmati. Dinner: Meloni Gialli, Cantalupo (Melone), Pasta Fredda con Carne, TUC Tuc Bacon, Zuppa di Lenticchie. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|