Weigh In record (no journal entry) for 20 May 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 44.18g | Prot: 34.99g | Carbs: 148.73g.
Breakfast: Ev Yapımı Yoğurt. Dinner: Izgara Köfte, Halka Tatlısı, Algida Maraş Usulü Dondurma, Humus, Mevsim Salata, İmam Bayıldı, Ekşi Hamur Ekmek, Tereyağlı Pirinç Pilavı. more...
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Losing 0.6 kg a Week
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everest18's Weight History
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