Weigh In record (no journal entry) for 20 May 2020
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103.7 kg
Lost so far: 4.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 62.75g | Prot: 50.69g | Carbs: 28.45g.
Lunch: Azeite de Oliva Extra-Virgem, Sadia Mussarela, Poços de Caldas Requeijão Cremoso, Estrogonofe de Frango, Abobrinha Refogada. Dinner: Pimentão Verde, Cebolas, Alface de Folha Verde, Tomates, Omelete ou Ovos Mexidos. more...
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Losing 8.4 kg a Week
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Angelicapaiva's Weight History
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