Weigh In record (no journal entry) for 20 May 2020
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 53.55g | Prot: 64.03g | Carbs: 97.74g.
Lunch: Monster Energy Absolute Zero, Strawberries , Boiled Egg. Dinner: Extra Virgin Olive Oil, Vinegar (Cider) , Dijon Mustard, Young Green Onions, Mixed Salad Greens, Avocado, Zucchini , Cucumber, Chicken Breast. more...
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Losing 6.3 kg a Week
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