Weigh In record (no journal entry) for 20 May 2020
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100 kg
Lost so far: 12.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 57.61g | Prot: 42.97g | Carbs: 4.52g.
Breakfast: Kotimaista Leipäjuusto, Pirkka Avokado, Pekoni (Paistettu Pannulla), Keitetty Kananmuna. more...
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Losing 4.9 kg a Week
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