Weigh In record (no journal entry) for 20 May 2020
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 59.48g | Prot: 131.81g | Carbs: 151.71g.
Breakfast: Bolo de Maçã, Walmart Queijo Mussarela, Presunto de Peru, Ovo Cozido. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Feijão Carioca, Sadia Filezinho de Frango (Sassami). Snacks/Other: Ovo Cozido. more...
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Losing 4.2 kg a Week
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ozeas601's Weight History
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