BS 112 Temp 97.7 O2 97 Pl 69
|
82.0 kg
Lost so far: 12.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 71.18g | Prot: 60.21g | Carbs: 34.25g.
Breakfast: Great Value Chicken Broth, Half and Half Cream, Coffee (made from Ground). Lunch: Celery, Best Foods Real Mayonnaise, Chicken Breast, Giant Eagle Cherry Tomatoes, Green Olives, Great Value Kosher Dill Gherkins. Dinner: No Noodle Lasagna, Calavo Avocado. Snacks/Other: Safeway Select Maple Creme Cookies, Cream (Half & Half) , Tea (Brewed) , Blue Diamond Almonds, Wasabi & Soy Sauce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|