Weigh In record (no journal entry) for 20 May 2020
|
90 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 46.27g | Prot: 121.19g | Carbs: 178.41g.
Breakfast: Bjorg Pain Complet, Graines de Courge, Morbier, Oeuf sur le Plat. Lunch: Épinard, Foie de Veau, Auchan Riz Basmati Cru. Dinner: Biosagesse Sucre de Coco, Iswari Protéine de Pois, Auchan Fromage Blanc, Picard Purée de Brocoli, Quinoa, Monoprix Bio Gambas Décortiquées . more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|