Weigh In record (no journal entry) for 19 May 2020
|
48.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 51.53g | Prot: 42.04g | Carbs: 224.59g.
Breakfast: Jus d'Orange, Kellogg's Miel Pops . Lunch: Sucre, Leader Price Yaourt Bifidus Nature, Salade de Riz. Dinner: Maltesers Maltesers, Oranges, Saucisse de Porc Fraîche, Mousline Purée Nature (225g), Carrefour Discount Carottes Râpées Assaisonnées. Snacks/Other: LU Petit Écolier Chocolat au Lait, Auchan Sirop de Grenadine. more...
|
|
1416 kcal
|
Exercise:
Shopping - 2 hours, Fitness Training (Workout) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|