Weigh In record (no journal entry) for 19 May 2020
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 75.71g | Prot: 53.85g | Carbs: 126.05g.
Breakfast: Jacquet Pain Allemand Seigle Complet, Cantal, Oeuf, Andros Poire Williams Morceaux Croquants, Madrange Jambon sans Couenne. Lunch: Huile de Tournesol, Italiamo Crème de Vinaigre Balsamique, Fleury Michon Blanc de Poulet Doré au Four (30g), Jacquet Pain Allemand Seigle Complet, Avocat, Concombre (Pelé). Dinner: Penne, Gigot d'Agneau, Huile de Tournesol, Italiamo Crème de Vinaigre Balsamique , Poireaux. Snacks/Other: Miel, Pomelo, Noix, Kiri Kiri. more...
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Gaining 2.1 kg a Week
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Coraliepap's Weight History
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