josephc0917's Journal, 19 May 20

josephc0917's Profile | < Previous Entry |Next Entry >

今天沒出去孤獨午餐😅

View Diet Calendar, 19 May 2020:

2042 kcal

Fat: 73.74g | Prot: 83.40g | Carbs: 267.49g. Breakfast: 義美無糖豆漿, 吉比顆粒花生醬, 煎雞蛋, 原鄉人芋頭饅頭. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 蘋果, 7-11 熱美式(中). Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 花生, 紅豆, 珍珠, 芋圓. more...

2994 kcal

Exercise: Apple Health - 24 hours. more...

21 Supporters Support

Comments

加油喔！不要跑出去亂吃冰👍👍👍💪💪

18 May 20 by member: chenxxxcccc

😂😂😂

18 May 20 by member: gulinlin

今天也太健康了吧

19 May 20 by member: 飆速宅男

🤣🤣🤣下雨要乖乖在家

19 May 20 by member: 愛吃的大嬸

這很快就餓了

19 May 20 by member: kuo19750926

宅媽不愧是當媽的⋯ 😁😁😁

19 May 20 by member: gulinlin

好餓本來想出去的還在開會中

19 May 20 by member: josephc0917

看來等等約哥會暴動（暴衝）😅😅

19 May 20 by member: 尼歐NEO

阿尼⋯ 鼻要ㄗㄟˋ樣⋯ 🤣🤣🤣

19 May 20 by member: gulinlin

忍自了💪💪💪

19 May 20 by member: josephc0917

👏👏👏🎉🎉🎉

19 May 20 by member: chenxxxcccc

又忍不自了😭😭😭

19 May 20 by member: josephc0917

約哥忍住又忍不住好好笑喔🤣🤣🤣

19 May 20 by member: youlife

昨天我偷練，今天我也是忍不自了😅🤣🤣🤣

19 May 20 by member: youlife


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History

View Complete History

josephc0917's Journal, 19 May 20

Submit a Comment

josephc0917's Weight History