Weigh In record (no journal entry) for 18 May 2020
|
67.8 kg
Lost so far: 28.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 43.81g | Prot: 49.51g | Carbs: 124.97g.
Breakfast: Tahu Goreng, Perkedel Kentang, Ayam Goreng, Nasi Putih. Dinner: Lupis, Bakso Daging Sapi, Tahu Goreng, Risoles. Snacks/Other: Brownies. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sitinurfitria's Weight History
|